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Creme Brulee IV - Recipe and Nutrition Facts
7

Creme Brulee IV Recipe

Creme Brulee IV has a very high-calorie, average-carb, very high-fat and average-protein content. It is a good source of Vitamin A.

The food contains 23g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 6 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Dessert.

Based on the composite nutritive standing Creme Brulee IV has been given a composite ranking of 7, and sparingly.

Calorie Breakdown

 Calories from Protein4%
 Calories from Fat80%
 Calories from Carbs16%

Why this is good for you

  • Very high in Vitamin A
  • Very low in Sodium

Why this is bad for you

  • Very high in Cholesterol
  • Very high in Saturated Fat

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A2000 IU40%
Vitamin C1.2 mg2%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium100 mg10%
Iron0.72 mg4%
Potassium115 mg3.3%
Sodium55 mg2.3%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate23 g7.7%
Dietary Fiber0 g
Sugars19 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein6 g12%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat51 g78.5%
Saturated Fat30 g150%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 560 Calories from Fat 460

% Daily Value *

Total Fat 51 g 78.5%

Saturated Fat 30 g 150%

Trans Fat

Cholesterol 445 mg 148.3%

Sodium 55 mg 2.3%

Total Carbohydrates 23 g 7.7%

Dietary Fiber 0 g

Sugars 19 g

Protein 6 g 12%

Vitamin A 40% Vitamin C 2%

Calcium 10% Iron 4%

*Based on a 2000 Calorie diet

Source: http://allrecipes.com/Recipe/creme-brulee-iv/detail.aspx Embed Table:

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