Creamy Seafood Cocktail Sauce Recipe
Creamy Seafood Cocktail Sauce has a very high-calorie, high-carb, very high-fat and average-protein content.
The food contains 68.5g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the very high fat content makes it unsuitable if you're on a low-fat diet plan. It's low MUFA and low PUFA.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Creamy Seafood Cocktail Sauce has been given a composite ranking of 25, and in moderation.
Calorie Breakdown
| Calories from Protein | 1% | |
| Calories from Fat | 71% | |
| Calories from Carbs | 28% |
Why this is good for you
Why this is bad for you
- High in Cholesterol
- Very high in Saturated Fat
- Very high in Sodium
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 0 IU | |||
| Retinol | 0 mcg | |||
| Vitamin C | 0 mg | |||
| Vitamin D | 0 IU | |||
| Thiamin | 0 mg | |||
| Riboflavin | 0 mg | |||
| Niacin | 0 mg | |||
| Vitamin B6 | 0 mg | |||
| Folate | 0 mcg | |||
| Folic Acid | 0 mcg | |||
| Vitamin B12 | 0 mcg | |||
| Pantothenic Acid | 0 mg |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 0 mg | |||
| Iron | 0 mg | |||
| Magnesium | 0 mg | |||
| Phosphorus | 0 mg | |||
| Potassium | 0 mg | |||
| Sodium | 752.3 mg | 31.3% | Top 10% | Very High |
| Zinc | 0 mg | |||
| Copper | 0 mg | |||
| Manganese | 0 mg | |||
| Selenium | 0 mcg |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 23.3 g | 7.8% | Top 30% | High |
| Dietary Fiber | 0.07 g | 0.27% | Bottom 10% | Very Low |
| Sugars | 8.7 g | |||
| Glucose | 0 mg | |||
| Fructose | 0 mg | |||
| Lactose | 0 mg | |||
| Maltose | 0 mg | |||
| Galactose | 0 mg |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 1 g | 2% | Bottom 30% | Low |
| Tryptophan | 0 mg | |||
| Threonine | 0 mg | |||
| Isoleucine | 0 mg | |||
| Leucine | 0 mg | |||
| Lysine | 0 mg | |||
| Methionine | 0 mg | |||
| Cystine | 0 mg | |||
| Phenylalanine | 0 mg | |||
| Tyrosine | 0 mg | |||
| Valine | 0 mg | |||
| Arginine | 0 mg | |||
| Histidine | 0 mg | |||
| Alanine | 0 mg | |||
| Aspartic Acid | 0 mg | |||
| Glutamic Acid | 0 mg | |||
| Glycine | 0 mg | |||
| Proline | 0 mg | |||
| Serine | 0 mg | |||
| Hydroxyproline | 0 mg |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 26.8 g | 41.2% | Top 10% | Very High |
| Saturated Fat | 3.9 g | 19.6% | Mid 40% | Average |
| Monounsaturated Fat | 0 g | |||
| Polyunsaturated Fat | 0 g |
Other Nutrients Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Alcohol | 0 g | |||
| Ash | 0 g | |||
| Caffeine | 0 mg | |||
| Theobromine | 0 mg |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 965 Calories from Fat 708
% Daily Value *
Total Fat 78.7 g 121.1%
Saturated Fat 11.5 g 57.5%
Trans Fat
Cholesterol 61.1 mg 20.4%
Sodium 2211.7 mg 92.2%
Total Carbohydrates 68.5 g 22.8%
Dietary Fiber 0.2 g0.8%
Sugars 25.5 g
Protein 3 g 6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
New England Seafood Cocktail Sauce
Per Serving | Calories 97
Protein 2.2 g | Carbs 27.8 g | Fat 0.39 g
Archangel's Seafood Cocktail Sauce
Per Serving | Calories 64
Protein 1.5 g | Carbs 15.8 g | Fat 0 g
Seafood Cocktail Sauce 4
Per Serving | Calories 80
Protein 1.4 g | Carbs 20.8 g | Fat 0.33 g
Ed's Seafood Cocktail Sauce
Per Serving | Calories 84
Protein 1.4 g | Carbs 21.4 g | Fat 0 g
Blue Banner Wave Cocktail
Per Serving | Calories 37
Protein 0 g | Carbs 9.3 g | Fat 0.04 g
Peachy Mint Shake 1
Per Serving | Calories 71
Protein 1.4 g | Carbs 12.9 g | Fat 2.1 g
Cinnamon Vanilla Milk Shake
Per Serving | Calories 46
Protein 3.8 g | Carbs 6 g | Fat 0.24 g
Thick Strawberry Smoothie
Per Serving | Calories 145
Protein 3.7 g | Carbs 19.6 g | Fat 6.5 g
