Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Black Bear Diner Creamy Parmesan 3oz . - Nutrition Facts and detailed Analysis
49

Creamy Parmesan 3oz.



Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

Based on the composite nutritive standing Black Bear Diner - Creamy Parmesan 3oz. has been given a composite ranking of 49, and in moderation.

Calorie Breakdown

 Calories from Protein0%
 Calories from Fat90%
 Calories from Carbs10%

Why this is good for you

Why this is bad for you

  • Very high in Saturated Fat
  • Very high in Sodium

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium870 mg36.3%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate10 g3.3%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat40 g61.5%
Saturated Fat10 g50%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 370 Calories from Fat 0

% Daily Value *

Total Fat 40 g 61.5%

Saturated Fat 10 g 50%

Trans Fat

Cholesterol

Sodium 870 mg 36.3%

Total Carbohydrates 10 g 3.3%

Dietary Fiber

Sugars

Protein

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.nutritionix.com/black-bear-diner/creamy-parmesan-3oz Embed Table:

Related Searches

57

Black Bear Diner - Creamy Parmesan..

Per 100g | Calories 250
Protein | Carbs 0 g | Fat 30 g

58

Creamy Parmesan Noodles

Per Serving | Calories 180
Protein 7.7 g | Carbs 26.6 g | Fat 4.7 g

8

Piada Italian Street Food - Creamy..

Per 100g | Calories 339
Protein 1.8 g | Carbs 3.5 g | Fat 35.3 g

38

Kittencal's Creamy Parmesan Risotto

Per Serving | Calories 180
Protein 6.6 g | Carbs 18.4 g | Fat 8.7 g

70

Black Bear Diner - BBQ Pork Ribs..

Per 100g | Calories 1920
Protein | Carbs 160 g | Fat 150 g

35

Black Bear Diner - Sundaes

Per 100g | Calories 880
Protein | Carbs 120 g | Fat 40 g

73

Black Bear Diner - Add Toast

Per 100g | Calories 690
Protein | Carbs 70 g | Fat 40 g

27

Black Bear Diner - Pepsi

Per 100g | Calories 270
Protein | Carbs 80 g | Fat 0 g