Duncan Hines - Creamy Home Style Coconut Pecan Frosting has a high-calorie, average-carb, high-fat and low-protein content.
The food contains 47.59g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. It's low MUFA and low PUFA.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 16, for Duncan Hines - Creamy Home Style Coconut Pecan Frosting, and we advise that this food sparingly.
Calories from Protein | 0% | |
Calories from Fat | 53% | |
Calories from Carbs | 47% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 47.6 g | 15.9% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 37 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 23.8 g | 36.6% | Top 30% | High |
Saturated Fat | 7.9 g | 39.5% | Top 30% | High |
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 150 Calories from Fat 81
% Daily Value *
Total Fat 9 g 13.8%
Saturated Fat 3 g 14.9%
Trans Fat
Cholesterol 0 mg
Sodium 70 mg 2.9%
Total Carbohydrates 18 g 6%
Dietary Fiber 0 g
Sugars 14 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 402
Protein 0 g | Carbs 63.2 g | Fat 17.2 g
Per 100g | Calories 73
Protein 6 g | Carbs 9.7 g | Fat 1.3 g
Per 100g | Calories 177
Protein 3.5 g | Carbs 3.5 g | Fat 17.7 g
Per 100g | Calories 66
Protein 6.6 g | Carbs 3.3 g | Fat 0 g
Per 100g | Calories 396
Protein 2.9 g | Carbs 73.4 g | Fat 10.3 g
Per 100g | Calories 402
Protein 0 g | Carbs 63.2 g | Fat 17.2 g
Per 100g | Calories 390
Protein 4.9 g | Carbs 75.6 g | Fat 9.8 g
Per 100g | Calories 438
Protein 6.3 g | Carbs 78.2 g | Fat 12.5 g