Creamy Chipotle Dressing, Non-Dairy has a low-calorie, low-carb, average-fat and low-protein content.
The food contains 2g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 1.5 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Side Dish.
Based on the composite nutritive standing Creamy Chipotle Dressing, Non-Dairy has been given a composite ranking of 79, and in moderation.
Calories from Protein | 11% | |
Calories from Fat | 73% | |
Calories from Carbs | 15% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 50 IU | 1% | ||
Vitamin C | 1.8 mg | 3% | ||
Thiamin | 0.03 mg | 2% | ||
Niacin | 0.6 mg | 3% | ||
Vitamin B6 | 0.02 mg | 1% | ||
Folate | 8 mcg | 2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 70 mg | 7% | ||
Iron | 1.8 mg | 10% | ||
Magnesium | 8 mg | 2% | ||
Potassium | 34 mg | 1% | ||
Sodium | 87 mg | 3.6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 2 g | 0.7% | ||
Dietary Fiber | 0.2 g | 0.8% | ||
Sugars | 1.1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1.5 g | 3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 4.3 g | 6.6% | ||
Saturated Fat | 0.6 g | 3% |
Serving size
Amount Per Serving
Calories 50 Calories from Fat 38
% Daily Value *
Total Fat 4.3 g 6.6%
Saturated Fat 0.6 g 3%
Trans Fat
Cholesterol 0 mg
Sodium 87 mg 3.6%
Total Carbohydrates 2 g 0.7%
Dietary Fiber 0.2 g0.8%
Sugars 1.1 g
Protein 1.5 g 3%
Vitamin A 1% Vitamin C 3%
Calcium 7% Iron 10%
*Based on a 2000 Calorie diet
Per 100g | Calories 117
Protein 6 g | Carbs 6.4 g | Fat 7.4 g
Per 100g | Calories 117
Protein 6 g | Carbs 6.4 g | Fat 7.4 g
Per Serving | Calories 450
Protein 32 g | Carbs 30 g | Fat 22 g
Per Serving | Calories 190
Protein 2 g | Carbs 12 g | Fat 16 g
Per Serving | Calories 242
Protein 9.7 g | Carbs 47.2 g | Fat 3.7 g
Per Serving | Calories 277
Protein 19.1 g | Carbs 11.7 g | Fat 16.7 g
Per Serving | Calories 270
Protein 30.7 g | Carbs 5.3 g | Fat 12.8 g
Per Serving | Calories 361
Protein 27.5 g | Carbs 21.8 g | Fat 19.3 g