Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Creamy Chicken Piccata - Recipe and Nutrition Facts
24

Creamy Chicken Piccata Recipe

Creamy Chicken Piccata has a very high-calorie, average-carb, very high-fat and very high-protein content. It is a good source of Calcium.

The food contains 50g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 50 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.

It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.

It belongs to Italian cuisine. Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 24, for Creamy Chicken Piccata, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein23%
 Calories from Fat54%
 Calories from Carbs23%

Why this is good for you

  • Very high in Protein
  • Very high in Calcium

Why this is bad for you

  • Very high in Cholesterol
  • Very high in Saturated Fat
  • Very high in Sodium

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A500 IU10%
Vitamin C9 mg15%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium500 mg50%
Iron2.7 mg15%
Potassium890 mg25.4%
Sodium2960 mg123.3%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate50 g16.7%
Dietary Fiber3 g12%
Sugars6 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein50 g100%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat52 g80%
Saturated Fat17 g85%
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 870 Calories from Fat 470

% Daily Value *

Total Fat 52 g 80%

Saturated Fat 17 g 85%

Trans Fat 0 g

Cholesterol 255 mg 85%

Sodium 2960 mg 123.3%

Total Carbohydrates 50 g 16.7%

Dietary Fiber 3 g12%

Sugars 6 g

Protein 50 g 100%

Vitamin A 10% Vitamin C 15%

Calcium 50% Iron 15%

*Based on a 2000 Calorie diet

Source: http://allrecipes.com/Recipe/Creamy-Chicken-Piccata/Detail.aspx Embed Table:

Related Searches

29

Creamy Chicken with Corn, Tarragon..

Per Serving | Calories 410
Protein 10 g | Carbs 45 g | Fat 22 g

83

Creamy Chicken and Vegetables

Per Serving | Calories 160
Protein 6 g | Carbs 22 g | Fat 7 g

54

Creamy Homemade Chicken Stew

Per Serving | Calories 680
Protein 37 g | Carbs 45 g | Fat 39 g

69

Creamy Chicken Crunch

Per Serving | Calories 470
Protein 14 g | Carbs 34 g | Fat 31 g

72

Chicken Diane Style

Per Serving | Calories 45
Protein 3 g | Carbs 6 g | Fat 0 g

10

BBQ Beef Short Ribs

Per Serving | Calories 840
Protein 65 g | Carbs 25 g | Fat 52 g

65

South-of-the-Border Chicken and..

Per Serving | Calories 170
Protein 11 g | Carbs 14 g | Fat 8 g

59

Couscous and Summer Vegetable Saut

Per Serving | Calories 150
Protein 12 g | Carbs 22 g | Fat 1.5 g