Creamy Caramel Sauce 4 has a very high-calorie, very high-carb, very high-fat and average-protein content.
The food contains 239g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 4 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 11, for Creamy Caramel Sauce 4, and we advise that this food sparingly.
Calories from Protein | 1% | |
Calories from Fat | 34% | |
Calories from Carbs | 65% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 3 IU | 0.1% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 239 g | 79.7% | ||
Dietary Fiber | 0 g | |||
Sugars | 214 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4 g | 8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 56 g | 86.2% | ||
Saturated Fat | 35 g | 175% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 1424 Calories from Fat 503
% Daily Value *
Total Fat 56 g 86.2%
Saturated Fat 35 g 175%
Trans Fat 0 g
Cholesterol 194 mg 64.7%
Sodium 3000 mg 125%
Total Carbohydrates 239 g 79.7%
Dietary Fiber 0 g
Sugars 214 g
Protein 4 g 8%
Vitamin A 0.1% Vitamin C
Calcium 15.3% Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 1374
Protein 2 g | Carbs 256 g | Fat 44 g
Per 100g | Calories 970
Protein 15 g | Carbs 89 g | Fat 65 g
Per Serving | Calories 190
Protein 0.85 g | Carbs 6 g | Fat 19 g
Per Serving | Calories 1344
Protein 8 g | Carbs 109 g | Fat 101 g
Per Serving | Calories 935
Protein 2 g | Carbs 139 g | Fat 45 g
Per Serving | Calories 237
Protein 5 g | Carbs 57 g | Fat 0.83 g
Per Serving | Calories 571
Protein 2 g | Carbs 81 g | Fat 23 g
Per Serving | Calories 254
Protein 1 g | Carbs 29 g | Fat 15 g