Creamy Bacon Dip has a very high-calorie, average-carb, very high-fat and high-protein content.
The food contains 46g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 11 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 50, for Creamy Bacon Dip, and we advise that this food in moderation.
Calories from Protein | 5% | |
Calories from Fat | 75% | |
Calories from Carbs | 20% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 46 g | 15.3% | ||
Dietary Fiber | 0 g | |||
Sugars | 13 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 11 g | 22% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 76 g | 116.9% | ||
Saturated Fat | 18 g | 90% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 900 Calories from Fat 680
% Daily Value *
Total Fat 76 g 116.9%
Saturated Fat 18 g 90%
Trans Fat 0 g
Cholesterol 85 mg 28.3%
Sodium 1530 mg 63.8%
Total Carbohydrates 46 g 15.3%
Dietary Fiber 0 g
Sugars 13 g
Protein 11 g 22%
Vitamin A 6% Vitamin C 2%
Calcium 4% Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 196
Protein 8.5 g | Carbs 2.1 g | Fat 16.5 g
Per 100g | Calories 517
Protein 6.5 g | Carbs 3.2 g | Fat 55 g
Per Serving | Calories 183
Protein 11.1 g | Carbs 8.2 g | Fat 11.3 g
Per Serving | Calories 184
Protein 5.9 g | Carbs 2.1 g | Fat 17 g