Claim Jumper Restaurant - Cream Pie has a high-calorie, average-carb, very high-fat and average-protein content.
The food contains 31.82g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 7.58 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and high in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Dessert.
Calorie Breakdown
| Calories from Protein | 7% | |
| Calories from Fat | 66% | |
| Calories from Carbs | 28% |
Why this is good for you
- Low in Cholesterol
Why this is bad for you
- Very high in Saturated Fat
Vitamin Analysis
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 45.5 mg | 4.5% | Bottom 30% | Low |
| Iron | 2.7 mg | 15.2% | Mid 40% | Average |
| Potassium | 212.1 mg | 6.1% | Mid 40% | Average |
| Sodium | 303 mg | 12.6% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 31.8 g | 10.6% | Mid 40% | Average |
| Dietary Fiber | 2.3 g | 9.1% | Bottom 30% | Low |
| Sugars | 18.2 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 7.6 g | 15.2% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 33.3 g | 51.3% | Top 10% | Very High |
| Saturated Fat | 13.6 g | 68.2% | Top 30% | High |
| Total Trans Fatty Acids | 3 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 600 Calories from Fat 400
% Daily Value *
Total Fat 44 g 67.7%
Saturated Fat 18 g 90%
Trans Fat 4 g
Cholesterol 10 mg 3.3%
Sodium 400 mg 16.7%
Total Carbohydrates 42 g 14%
Dietary Fiber 3 g12%
Sugars 24 g
Protein 10 g 20%
Vitamin A 8% Vitamin C 4%
Calcium 6% Iron 20%
*Based on a 2000 Calorie diet
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