Cranberry Vinegar has a low-calorie, average-carb, low-fat and low-protein content. It is a good source of Vitamin C.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 77, for Cranberry Vinegar, and we advise that this food in moderation.
Calories from Protein | 0% | |
Calories from Fat | 14% | |
Calories from Carbs | 86% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 20 g | 6.7% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1.5 g | 2.3% |
Serving size
Amount Per Serving
Calories 90 Calories from Fat 15
% Daily Value *
Total Fat 1.5 g 2.3%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 20 g 6.7%
Dietary Fiber
Sugars
Protein 0 g
Vitamin A 4% Vitamin C 60%
Calcium 4% Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 214
Protein 2.2 g | Carbs 20 g | Fat 14.6 g
Per 100g | Calories 143
Protein 0 g | Carbs 29.3 g | Fat 0 g
Per Serving | Calories 680
Protein 5 g | Carbs 99 g | Fat 30 g
Per Serving | Calories 280
Protein 6 g | Carbs 47 g | Fat 9 g