Crabby Bisque has a high-calorie, low-carb, very high-fat and very high-protein content. It is a good source of Calcium, Vitamin A and Vitamin C.
The food contains 4g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 40 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to French cuisine. Ideally consumed as a Soup.
Based on the composite nutritive standing Crabby Bisque has been given a composite ranking of 5, and sparingly.
Calories from Protein | 32% | |
Calories from Fat | 65% | |
Calories from Carbs | 3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 250 mg | 25% | ||
Iron | 2.7 mg | 15% | ||
Potassium | 810 mg | 23.1% | ||
Sodium | 1290 mg | 53.8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 4 g | 1.3% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 40 g | 80% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 36 g | 55.4% | ||
Saturated Fat | 21 g | 105% |
Serving size
Amount Per Serving
Calories 500 Calories from Fat 320
% Daily Value *
Total Fat 36 g 55.4%
Saturated Fat 21 g 105%
Trans Fat
Cholesterol 285 mg 95%
Sodium 1290 mg 53.8%
Total Carbohydrates 4 g 1.3%
Dietary Fiber 1 g4%
Sugars 0 g
Protein 40 g 80%
Vitamin A 45% Vitamin C 25%
Calcium 25% Iron 15%
*Based on a 2000 Calorie diet
Per Serving | Calories 300
Protein 4 g | Carbs 41 g | Fat 14 g
Per Serving | Calories 160
Protein 0 g | Carbs 27 g | Fat 5 g
Per Serving | Calories 170
Protein 0 g | Carbs 42 g | Fat 0 g
Per Serving | Calories 110
Protein 0 g | Carbs 3 g | Fat 10 g
Per Serving | Calories 290
Protein 16 g | Carbs 15 g | Fat 17 g
Per Serving | Calories 130
Protein 4 g | Carbs 26 g | Fat 1.5 g
Per Serving | Calories 580
Protein 23 g | Carbs 18 g | Fat 47 g
Per Serving | Calories 360
Protein 26 g | Carbs 48 g | Fat 7 g