Old Home - Crab Dip has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 0.25g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Side Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 66, for Old Home - Crab Dip, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 89% | |
| Calories from Carbs | 11% |
Why this is good for you
- Low in Cholesterol
- No Saturated Fat
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 20.2 mg | 0.8% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0.25 g | 0.08% | Bottom 10% | Very Low |
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0.88 g | 1.4% | Bottom 30% | Low |
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 80 Calories from Fat 63
% Daily Value *
Total Fat 7 g 10.8%
Saturated Fat 0 g
Trans Fat
Cholesterol 15 mg 5%
Sodium 160 mg 6.7%
Total Carbohydrates 2 g 0.7%
Dietary Fiber 0 g
Sugars 0 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Golden Harbour - Eastern Shore Crab..
Per 100g | Calories 317
Protein 10.6 g | Carbs 5.3 g | Fat 28.2 g
Phillips - Crab Dip Maryland Style
Per 100g | Calories 247
Protein 10.6 g | Carbs 3.5 g | Fat 21.2 g
Wegmans - Crab Dip
Per 100g | Calories 250
Protein 7.1 g | Carbs 10.7 g | Fat 17.9 g
Horseradish Crab Dip
Per Serving | Calories 60
Protein 3.2 g | Carbs 0.5 g | Fat 5 g
Old Home - Plain Nonfat Yogurt
Per 100g | Calories 57
Protein 5.7 g | Carbs 8.4 g | Fat 0 g
Old Home - Fat-free Cottage Cheese
Per 100g | Calories 71
Protein 12.4 g | Carbs 4.4 g | Fat 0 g
Old Home - Black Bean And Corn Salsa
Per 100g | Calories 50
Protein 3.3 g | Carbs 10 g | Fat 0 g
Old Home - Black Cherry 100 Calories..
Per 100g | Calories 59
Protein 3.5 g | Carbs 11.8 g | Fat 0 g
