The Jerky Hut - Cowboy Beef Jerky has a average-calorie, low-carb, average-fat and very high-protein content.
The food contains 10g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 40 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 7, for The Jerky Hut - Cowboy Beef Jerky, and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 62% | |
| Calories from Fat | 23% | |
| Calories from Carbs | 15% |
Why this is good for you
- High in Protein
- Very low in Saturated Fat
Why this is bad for you
- High in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 1900 mg | 79.2% | Top 10% | Very High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 10 g | 3.3% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 3.3 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 40 g | 80% | Top 10% | Very High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 6.7 g | 10.3% | Mid 40% | Average |
| Saturated Fat | 1.7 g | 8.3% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 80 Calories from Fat 18
% Daily Value *
Total Fat 2 g 3.1%
Saturated Fat 0.5 g 2.5%
Trans Fat
Cholesterol 20 mg 6.7%
Sodium 570 mg 23.8%
Total Carbohydrates 3 g 1%
Dietary Fiber 0 g
Sugars 1 g
Protein 12 g 24%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Walmart Great Value - Original Beef..
Per 100g | Calories 247
Protein 52.9 g | Carbs 7.1 g | Fat 3.5 g
Tillamook Country Smoker - Western..
Per 100g | Calories 3
Protein 0.38 g | Carbs 0.09 g | Fat 0.14 g
SmokeCraft - Giant Beef Jerky
Per 100g | Calories 368
Protein 44.7 g | Carbs 7.9 g | Fat 18.4 g
Wild West - Original Beef Jerky
Per 100g | Calories 282
Protein 39.3 g | Carbs 22.8 g | Fat 3.7 g
The Jerky Hut - Peppered Beef Jerky
Per 100g | Calories 267
Protein 40 g | Carbs 10 g | Fat 6.7 g
The Jerky Hut - Teriyaki Beef Jerky
Per 100g | Calories 286
Protein 35.7 g | Carbs 28.6 g | Fat 5.4 g
The Jerky Hut - Teriyaki Style Jerkey
Per 100g | Calories 91
Protein 11.1 g | Carbs 8.1 g | Fat 1.5 g
The Jerky Hut - Golden Nuggets Sweet..
Per 100g | Calories 300
Protein 36.7 g | Carbs 30 g | Fat 3.3 g
