Safeway Select - Country Pork Sausage has a high-calorie, low-carb, very high-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 15.87 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 1, for Safeway Select - Country Pork Sausage, and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 14% | |
| Calories from Fat | 86% | |
| Calories from Carbs | 0% |
Why this is good for you
Why this is bad for you
- Very high in Saturated Fat
- High in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 970 mg | 40.4% | Top 10% | Very High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 15.9 g | 31.7% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 42.3 g | 65.1% | Top 10% | Very High |
| Saturated Fat | 14.1 g | 70.5% | Top 10% | Very High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 250 Calories from Fat 216
% Daily Value *
Total Fat 24 g 36.9%
Saturated Fat 8 g 40%
Trans Fat
Cholesterol 50 mg 16.7%
Sodium 550 mg 22.9%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 9 g 18%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Mac's - Bill's Country Recipe Salt &..
Per 100g | Calories 159
Protein 10.6 g | Carbs 0 g | Fat 12.3 g
Old Country Buffet - Pork Loin,..
Per 100g | Calories 188
Protein 27 g | Carbs 0 g | Fat 9.4 g
Banquet - Country Fried Pork Meal..
Per 100g | Calories 152
Protein 4.6 g | Carbs 14.1 g | Fat 8.5 g
Hungry-Man - Country Friend Pork..
Per 100g | Calories 291
Protein 9.7 g | Carbs 30.9 g | Fat 14.6 g
Safeway Select - Lemon Sorbet
Per 100g | Calories 114
Protein 0 g | Carbs 28.6 g | Fat 0 g
Safeway Select - Cherry Jam
Per 100g | Calories 250
Protein 0 g | Carbs 65 g | Fat 0 g
Safeway Select - Mango Sorbet
Per 100g | Calories 114
Protein 0 g | Carbs 30.5 g | Fat 0 g
Safeway Select - Eating Right Tomato..
Per 100g | Calories 38
Protein 1.7 g | Carbs 6.7 g | Fat 1.3 g
