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Bar S Coronado Wieners made with Pork , Beef and Chicken - Nutrition Facts
3

Coronado Wieners made with Pork, Beef and Chicken

Bar S - Coronado Wieners made with Pork, Beef and Chicken has a average-calorie, low-carb, high-fat and high-protein content.

The food contains 8.89g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 11.11 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Based on the composite nutritive standing Bar S - Coronado Wieners made with Pork, Beef and Chicken has been given a composite ranking of 3, and sparingly.

Calorie Breakdown

 Calories from Protein13%
 Calories from Fat76%
 Calories from Carbs10%

Why this is good for you

Why this is bad for you

  • High in Saturated Fat
  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium44.4 mg4.4%Mid 40%Average
Iron0.8 mg4.4%Mid 40%Average
Sodium1088.9 mg45.4%Top 10%Very High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate8.9 g3%Bottom 30%Low
Sugars4.4 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein11.1 g22.2%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat28.9 g44.4%Top 10%Very High
Saturated Fat10 g50%Top 30%High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 150 Calories from Fat 120

% Daily Value *

Total Fat 13 g 20%

Saturated Fat 4.5 g 22.5%

Trans Fat

Cholesterol 30 mg 10%

Sodium 490 mg 20.4%

Total Carbohydrates 4 g 1.3%

Dietary Fiber

Sugars 2 g

Protein 5 g 10%

Vitamin A Vitamin C

Calcium 2% Iron 2%

*Based on a 2000 Calorie diet

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