Bar S - Coronado Wieners made with Pork, Beef and Chicken has a average-calorie, low-carb, high-fat and high-protein content.
The food contains 8.89g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 11.11 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Bar S - Coronado Wieners made with Pork, Beef and Chicken has been given a composite ranking of 3, and sparingly.
Calories from Protein | 13% | |
Calories from Fat | 76% | |
Calories from Carbs | 10% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 44.4 mg | 4.4% | Mid 40% | Average |
Iron | 0.8 mg | 4.4% | Mid 40% | Average |
Sodium | 1088.9 mg | 45.4% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 8.9 g | 3% | Bottom 30% | Low |
Sugars | 4.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 11.1 g | 22.2% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 28.9 g | 44.4% | Top 10% | Very High |
Saturated Fat | 10 g | 50% | Top 30% | High |
Serving size
Amount Per Serving
Calories 150 Calories from Fat 120
% Daily Value *
Total Fat 13 g 20%
Saturated Fat 4.5 g 22.5%
Trans Fat
Cholesterol 30 mg 10%
Sodium 490 mg 20.4%
Total Carbohydrates 4 g 1.3%
Dietary Fiber
Sugars 2 g
Protein 5 g 10%
Vitamin A Vitamin C
Calcium 2% Iron 2%
*Based on a 2000 Calorie diet
Per 100g | Calories 273
Protein 13.8 g | Carbs 3.7 g | Fat 22.2 g
Per 100g | Calories 141
Protein 14.1 g | Carbs 0 g | Fat 8.8 g
Per 100g | Calories 333
Protein 13.3 g | Carbs 6.7 g | Fat 28.9 g
Per 100g | Calories 300
Protein 12.3 g | Carbs 3.5 g | Fat 26.5 g
Per 100g | Calories 141
Protein 15.6 g | Carbs 9.4 g | Fat 3.1 g
Per 100g | Calories 125
Protein 15.6 g | Carbs 3.1 g | Fat 3.1 g
Per 100g | Calories 214
Protein 10.7 g | Carbs 7.1 g | Fat 16.1 g
Per 100g | Calories 304
Protein 8.9 g | Carbs 7.1 g | Fat 25 g