Cornmeal Drop Biscuits has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 23g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Snack.
Based on the composite nutritive standing Cornmeal Drop Biscuits has been given a composite ranking of 43, and in moderation.
Calories from Protein | 7% | |
Calories from Fat | 41% | |
Calories from Carbs | 52% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 23 g | 7.7% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3 g | 6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 8 g | 12.3% | ||
Saturated Fat | 5 g | 25% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 180 Calories from Fat 80
% Daily Value *
Total Fat 8 g 12.3%
Saturated Fat 5 g 25%
Trans Fat 0 g
Cholesterol 20 mg 6.7%
Sodium 260 mg 10.8%
Total Carbohydrates 23 g 7.7%
Dietary Fiber 1 g4%
Sugars 3 g
Protein 3 g 6%
Vitamin A 6% Vitamin C
Calcium 8% Iron 8%
*Based on a 2000 Calorie diet
Per Serving | Calories 170
Protein 3 g | Carbs 24 g | Fat 7 g
Per Serving | Calories 110
Protein 2 g | Carbs 18 g | Fat 3.5 g
Per Serving | Calories 140
Protein 3 g | Carbs 21 g | Fat 5 g
Per Serving | Calories 160
Protein 3 g | Carbs 21 g | Fat 8 g
Per Serving | Calories 800
Protein 33 g | Carbs 69 g | Fat 42 g
Per Serving | Calories 140
Protein 4 g | Carbs 22 g | Fat 4.5 g
Per Serving | Calories 80
Protein 2 g | Carbs 16 g | Fat 1 g
Per Serving | Calories 100
Protein 4 g | Carbs 12 g | Fat 3.5 g