Momofuku - Cornflake Chocolate Chip Marshmallow Cookie has a high-calorie, high-carb, high-fat and average-protein content.
The food contains 55.16g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 5.47 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Momofuku - Cornflake Chocolate Chip Marshmallow Cookie has been given a composite ranking of 8, and sparingly.
Calorie Breakdown
| Calories from Protein | 4% | |
| Calories from Fat | 51% | |
| Calories from Carbs | 45% |
Why this is good for you
Why this is bad for you
- Very high in Saturated Fat
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 431.6 mg | 18% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 55.2 g | 18.4% | Top 30% | High |
| Dietary Fiber | 2.3 g | 9.3% | Top 30% | High |
| Sugars | 28.5 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 5.5 g | 10.9% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 27.6 g | 42.4% | Top 10% | Very High |
| Saturated Fat | 10.7 g | 53.7% | Top 10% | Very High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 460 Calories from Fat 236
% Daily Value *
Total Fat 26.2 g 40.3%
Saturated Fat 10.2 g 51%
Trans Fat
Cholesterol 44 mg 14.7%
Sodium 410 mg 17.1%
Total Carbohydrates 52.4 g 17.5%
Dietary Fiber 2.2 g8.8%
Sugars 27.1 g
Protein 5.2 g 10.4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Kroger - Chocolate Chip Cookie Dough,..
Per 100g | Calories 440
Protein 4 g | Carbs 64 g | Fat 20 g
Dr. Sears Zone - Chocolate Chip..
Per 100g | Calories 444
Protein 31.1 g | Carbs 46.7 g | Fat 15.6 g
Nestle - Chocolate Chip Cookie Dough..
Per 100g | Calories 480
Protein 8 g | Carbs 60 g | Fat 24 g
Larabar Chocolate Chip Cookie Dough
Per 100g | Calories 489
Protein 8.9 g | Carbs 62.2 g | Fat 24.4 g
