Müller Corner - Corner Bio Strawberry Granola has a average-calorie, average-carb, low-fat and average-protein content.
The food contains 17.78g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 5.48 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the low fat content makes it suitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Müller Corner - Corner Bio Strawberry Granola has been given a composite ranking of 68, and in moderation.
Calorie Breakdown
| Calories from Protein | 19% | |
| Calories from Fat | 20% | |
| Calories from Carbs | 61% |
Why this is good for you
- No Cholesterol
- Very low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 0.07 mg | 0% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 17.8 g | 5.9% | Mid 40% | Average |
| Dietary Fiber | 0.81 g | 3.3% | Mid 40% | Average |
| Sugars | 12.5 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 5.5 g | 11% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 2.6 g | 4% | Mid 40% | Average |
| Saturated Fat | 1.3 g | 6.7% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 161 Calories from Fat 32
% Daily Value *
Total Fat 3.5 g 5.4%
Saturated Fat 1.8 g 9%
Trans Fat
Cholesterol 0 mg
Sodium 0.1 mg 0%
Total Carbohydrates 24 g 8%
Dietary Fiber 1.1 g4.4%
Sugars 16.9 g
Protein 7.4 g 14.8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Attune - Granola Munch
Per 100g | Calories 423
Protein 10.6 g | Carbs 70.5 g | Fat 14.1 g
Arrowhead Mills - Granola
Per 100g | Calories 415
Protein 7.5 g | Carbs 73.6 g | Fat 13.2 g
Two Moms In The Raw - Gluten-free..
Per 100g | Calories 393
Protein 8.9 g | Carbs 57.1 g | Fat 16.1 g
Nature's Way - All Natural Probiotic..
Per 100g | Calories 417
Protein 10 g | Carbs 73.3 g | Fat 10 g
Müller Corner - Healthy Balence
Per 100g | Calories 78
Protein 2.8 g | Carbs 13.2 g | Fat 1.4 g
Müller Corner - Red Berry
Per 100g | Calories 79
Protein 3.3 g | Carbs 12 g | Fat 1.8 g
Müller Corner - Banana Choco Balls
Per 100g | Calories 135
Protein 4 g | Carbs 18 g | Fat 4.8 g
Müller Corner - New Blackcurrant And..
Per 100g | Calories 104
Protein 3.8 g | Carbs 13.5 g | Fat 3.9 g
