Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Corn Dog Casserole - Recipe and Nutrition Facts
40

Corn Dog Casserole Recipe

Corn Dog Casserole has a high-calorie, average-carb, high-fat and high-protein content. It is a good source of Calcium.

The food contains 23g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 15 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

Ideally consumed as a Main Dish.

Based on the composite nutritive standing Corn Dog Casserole has been given a composite ranking of 40, and in moderation.

Calorie Breakdown

 Calories from Protein15%
 Calories from Fat62%
 Calories from Carbs23%

Why this is good for you

  • High in Protein
  • Very high in Calcium

Why this is bad for you

  • Very high in Cholesterol
  • High in Saturated Fat
  • Very high in Sodium

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A500 IU10%
Vitamin C3.6 mg6%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium350 mg35%
Iron1.8 mg10%
Potassium300 mg8.6%
Sodium1050 mg43.8%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate23 g7.7%
Dietary Fiber1 g4%
Sugars2 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein15 g30%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat27 g41.5%
Saturated Fat6 g30%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 390 Calories from Fat 240

% Daily Value *

Total Fat 27 g 41.5%

Saturated Fat 6 g 30%

Trans Fat

Cholesterol 100 mg 33.3%

Sodium 1050 mg 43.8%

Total Carbohydrates 23 g 7.7%

Dietary Fiber 1 g4%

Sugars 2 g

Protein 15 g 30%

Vitamin A 10% Vitamin C 6%

Calcium 35% Iron 10%

*Based on a 2000 Calorie diet

Source: http://allrecipes.com/Recipe/corn-dog-casserole/detail.aspx Embed Table:

Related Searches

49

Mini Corn Dogs

Per Serving | Calories 640
Protein 19 g | Carbs 45 g | Fat 43 g

60

MorningStar Farms - Farms Veggie Corn..

Per 100g | Calories 150
Protein 7 g | Carbs 22 g | Fat 4 g

63

Texas Corn Dogs

Per Serving | Calories 430
Protein 15 g | Carbs 60 g | Fat 16 g

60

Veggie Corn Dogs

Per Serving | Calories 320
Protein 8 g | Carbs 27 g | Fat 20 g

35

Soft Polenta with Poppy and Rubiola

Per Serving | Calories 280
Protein 16 g | Carbs 8 g | Fat 20 g

43

Roasted-Vegetable Lasagne

Per Serving | Calories 530
Protein 18 g | Carbs 41 g | Fat 32 g

70

Vegetable Rice Casserole

Per Serving | Calories 140
Protein 3 g | Carbs 22 g | Fat 4 g

20

Pork Chops with Tangy Honey Sauce

Per Serving | Calories 270
Protein 30 g | Carbs 24 g | Fat 6 g