Cookie Press Shortbread has a average-calorie, low-carb, average-fat and low-protein content.
The food contains 11g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Dessert.
Based on the composite nutritive standing Cookie Press Shortbread has been given a composite ranking of 35, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 62% | |
Calories from Carbs | 38% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 11 g | 3.7% | ||
Dietary Fiber | 0 g | |||
Sugars | 2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 8 g | 12.3% | ||
Saturated Fat | 5 g | 25% |
Serving size
Amount Per Serving
Calories 120 Calories from Fat 70
% Daily Value *
Total Fat 8 g 12.3%
Saturated Fat 5 g 25%
Trans Fat
Cholesterol 20 mg 6.7%
Sodium 55 mg 2.3%
Total Carbohydrates 11 g 3.7%
Dietary Fiber 0 g
Sugars 2 g
Protein 0 g
Vitamin A 6% Vitamin C
Calcium Iron 2%
*Based on a 2000 Calorie diet
Per Serving | Calories 100
Protein 1 g | Carbs 10 g | Fat 6 g
Per Serving | Calories 80
Protein 1 g | Carbs 10 g | Fat 3.5 g
Per Serving | Calories 110
Protein 2 g | Carbs 16 g | Fat 4 g
Per Serving | Calories 90
Protein 1 g | Carbs 10 g | Fat 5 g
Per Serving | Calories 270
Protein 6 g | Carbs 25 g | Fat 16 g
Per Serving | Calories 810
Protein 9 g | Carbs 38 g | Fat 76 g
Per Serving | Calories 110
Protein 4 g | Carbs 5 g | Fat 8 g
Per Serving | Calories 460
Protein 22 g | Carbs 21 g | Fat 31 g