Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Sea Best Cooked Shrimp (51/60 Per Pound) - Nutrition Facts and detailed Analysis
34

Cooked Shrimp (51/60 Shrimp Per Pound)

Sea Best - Cooked Shrimp (51/60 Shrimp Per Pound) has a average-calorie, low-carb, low-fat and very high-protein content.

The food contains 1.18g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 25.87 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 34, for Sea Best - Cooked Shrimp (51/60 Shrimp Per Pound), and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein96%
 Calories from Fat0%
 Calories from Carbs4%

Why this is good for you

  • Very high in Protein
  • No Saturated Fat
  • Low in Sodium

Why this is bad for you

  • Very high in Cholesterol

Diet Suitability

DietSuitability
Atkins DietHIGH
Low Fat DietHIGH
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium82.3 mg3.4%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate1.18 g0.4%Bottom 30%Low
Dietary Fiber0 g
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein25.9 g51.7%Top 10%Very High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0 g
Saturated Fat0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 90 Calories from Fat 0

% Daily Value *

Total Fat 0 g

Saturated Fat 0 g

Trans Fat

Cholesterol 130 mg 43.3%

Sodium 70 mg 2.9%

Total Carbohydrates 1 g 0.3%

Dietary Fiber 0 g

Sugars 0 g

Protein 22 g 44%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

26

Sea Best - Cooked Shrimp

Per 100g | Calories 93
Protein 21.2 g | Carbs 0 g | Fat 0.88 g

27

Best Choice - Shrimp Cooked-peeled &..

Per 100g | Calories 94
Protein 21.2 g | Carbs 0 g | Fat 1.2 g

27

Best Ever Shrimp Dip

Per Serving | Calories 83
Protein 2.4 g | Carbs 0.5 g | Fat 8 g

19

Best Shrimp Toast Ever!

Per Serving | Calories 94
Protein 5.5 g | Carbs 6.8 g | Fat 4.9 g

82

Sea Best - Whitefish Fillets

Per 100g | Calories 86
Protein 18.5 g | Carbs 0 g | Fat 1.1 g

35

Sea Best - Swai Fillets

Per 100g | Calories 86
Protein 18.5 g | Carbs 0 g | Fat 0.88 g

16

Sea Best - Lobster Tails

Per 100g | Calories 159
Protein 20.3 g | Carbs 0 g | Fat 5.7 g

55

Sea Best - Ocean Perch Fillets

Per 100g | Calories 97
Protein 18.5 g | Carbs 0 g | Fat 1.8 g