Hormel - Cooked Beef Topping Crumble Extended Masterpieces has a average-calorie, low-carb, high-fat and high-protein content.
The food contains 5g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 15.4 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing Hormel - Cooked Beef Topping Crumble Extended Masterpieces has been given a composite ranking of 21, and sparingly.
Calories from Protein | 30% | |
Calories from Fat | 60% | |
Calories from Carbs | 10% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 52 mg | 5.2% | Mid 40% | Average |
Iron | 2 mg | 11.3% | Mid 40% | Average |
Potassium | 362 mg | 10.3% | Top 30% | High |
Sodium | 1032 mg | 43% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 5 g | 1.7% | Bottom 10% | Very Low |
Dietary Fiber | 2.8 g | 11.2% | Mid 40% | Average |
Sugars | 1.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 15.4 g | 30.8% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 13.7 g | 21.1% | Top 30% | High |
Saturated Fat | 5.6 g | 28% | Top 30% | High |
Serving size
Amount Per Serving
Calories 198 Calories from Fat 123
% Daily Value *
Total Fat 13.7 g 21.1%
Saturated Fat 5.6 g 28%
Trans Fat
Cholesterol 25 mg 8.3%
Sodium 1032 mg 43%
Total Carbohydrates 5 g 1.7%
Dietary Fiber 2.8 g11.2%
Sugars 1.5 g
Protein 15.4 g 30.8%
Vitamin A Vitamin C
Calcium 5.2% Iron 11.3%
*Based on a 2000 Calorie diet
Per 100g | Calories 96
Protein 5.5 g | Carbs 13.7 g | Fat 2.7 g
Per 100g | Calories 459
Protein 10.2 g | Carbs 51 g | Fat 25.5 g
Per 100g | Calories 56
Protein 1.6 g | Carbs 8.8 g | Fat 1.6 g
Per 100g | Calories 58
Protein 1.6 g | Carbs 8.2 g | Fat 1.6 g
Per 100g | Calories 99
Protein 8 g | Carbs 13.2 g | Fat 1.4 g
Per 100g | Calories 50
Protein 6.5 g | Carbs 1.4 g | Fat 1.8 g
Per 100g | Calories 103
Protein 3.8 g | Carbs 16.4 g | Fat 2.8 g
Per 100g | Calories 389
Protein 21.2 g | Carbs 0 g | Fat 35.3 g