Confetti White Puppy Chow has a average-calorie, average-carb, average-fat and low-protein content. It is a good source of Niacin and Folate.
The food contains 28.8g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 1.9 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 55, for Confetti White Puppy Chow, and we advise that this food in moderation.
Calories from Protein | 4% | |
Calories from Fat | 36% | |
Calories from Carbs | 60% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 400 IU | 8% | ||
Vitamin C | 7.8 mg | 13% | ||
Thiamin | 0.3 mg | 20% | ||
Niacin | 4.2 mg | 21% | ||
Vitamin B6 | 0.32 mg | 16% | ||
Folate | 100 mcg | 25% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 40 mg | 4% | ||
Iron | 1.8 mg | 10% | ||
Magnesium | 8 mg | 2% | ||
Potassium | 65 mg | 1.9% | ||
Sodium | 133 mg | 5.5% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 28.8 g | 9.6% | ||
Dietary Fiber | 0.3 g | 1.2% | ||
Sugars | 17.7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1.9 g | 3.8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 7.7 g | 11.8% | ||
Saturated Fat | 3.4 g | 17% |
Serving size
Amount Per Serving
Calories 189 Calories from Fat 69
% Daily Value *
Total Fat 7.7 g 11.8%
Saturated Fat 3.4 g 17%
Trans Fat
Cholesterol 3 mg 1%
Sodium 133 mg 5.5%
Total Carbohydrates 28.8 g 9.6%
Dietary Fiber 0.3 g1.2%
Sugars 17.7 g
Protein 1.9 g 3.8%
Vitamin A 8% Vitamin C 13%
Calcium 4% Iron 10%
*Based on a 2000 Calorie diet
Per Serving | Calories 476
Protein 24.2 g | Carbs 36.6 g | Fat 25.9 g
Per Serving | Calories 206
Protein 3.3 g | Carbs 19.6 g | Fat 13 g
Per Serving | Calories 309
Protein 4.2 g | Carbs 46.8 g | Fat 12.1 g
Per Serving | Calories 176
Protein 8.7 g | Carbs 15.4 g | Fat 8.8 g