Denny's - Condiments - Tartar Sauce has a very high-calorie, low-carb, very high-fat and low-protein content.
The food contains 11.76g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Russian cuisine.
Based on the composite nutritive standing Denny's - Condiments - Tartar Sauce has been given a composite ranking of 8, and sparingly.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 92% | |
| Calories from Carbs | 8% |
Why this is good for you
Why this is bad for you
- Very high in Saturated Fat
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 435 mg | 18.1% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 11.8 g | 3.9% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 56.4 g | 86.8% | Top 10% | Very High |
| Saturated Fat | 7.1 g | 35.3% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 230 Calories from Fat 216
% Daily Value *
Total Fat 24 g 36.9%
Saturated Fat 3 g 15%
Trans Fat
Cholesterol 17 mg 5.7%
Sodium 185 mg 7.7%
Total Carbohydrates 5 g 1.7%
Dietary Fiber 0 g
Sugars 0 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Giant - Tartar Sauce
Per 100g | Calories 571
Protein 0 g | Carbs 7.1 g | Fat 57.1 g
Kraft - Tartar Sauce Easy Squeeze
Per 100g | Calories 194
Protein 0 g | Carbs 12.9 g | Fat 14.5 g
Burgerville - Tartar Sauce
Per 100g | Calories 511
Protein 1.8 g | Carbs 3.5 g | Fat 56.4 g
Hometown Buffet - Tartar Sauce
Per 100g | Calories 500
Protein 0 g | Carbs 13.3 g | Fat 46.7 g
Denny's - Pancakes (chocolate Chips)
Per 100g | Calories 200
Protein 4.7 g | Carbs 40 g | Fat 2.4 g
Denny's - Grilled Chicken Dinner..
Per 100g | Calories 99
Protein 19.4 g | Carbs 1.41 g | Fat 1.8 g
Denny's - Sandwiches - Burger - Bacon..
Per 100g | Calories 220
Protein 13.4 g | Carbs 14.6 g | Fat 13.1 g
Denny's - Classic Cheeseburger
Per 100g | Calories 252
Protein 13.3 g | Carbs 15.2 g | Fat 15.7 g
