Hannaford - Condensed Soup Family Size Cream of Mushroom has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 9.8g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 1.6 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Soup.
Based on the composite nutritive standing Hannaford - Condensed Soup Family Size Cream of Mushroom has been given a composite ranking of 54, and in moderation.
Calorie Breakdown
| Calories from Protein | 10% | |
| Calories from Fat | 28% | |
| Calories from Carbs | 62% |
Why this is good for you
- No Cholesterol
- Very low in Saturated Fat
Why this is bad for you
- Very high in Sodium
Vitamin Analysis
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 0 mg | |||
| Iron | 0.6 mg | 3.3% | Bottom 30% | Low |
| Sodium | 692.2 mg | 28.8% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 9.8 g | 3.3% | Bottom 30% | Low |
| Dietary Fiber | 1.6 g | 6.5% | Mid 40% | Average |
| Sugars | 0.8 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 1.6 g | 3.2% | Bottom 30% | Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 2 g | 3.1% | Bottom 30% | Low |
| Saturated Fat | 0.4 g | 2% | Mid 40% | Average |
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 80 Calories from Fat 22
% Daily Value *
Total Fat 2.5 g 3.8%
Saturated Fat 0.49 g 2.5%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 850 mg 35.4%
Total Carbohydrates 12 g 4%
Dietary Fiber 2 g8%
Sugars 1 g
Protein 2 g 3.9%
Vitamin A 15% Vitamin C
Calcium Iron 4.1%
*Based on a 2000 Calorie diet
Related Searches
Camille's Sidewalk Cafe - Creamy..
Per 100g | Calories 190
Protein 1 g | Carbs 5 g | Fat 19 g
Souper Salad - Cream of Mushroom
Per 100g | Calories 56
Protein 1.4 g | Carbs 7.8 g | Fat 2.8 g
EAT - Thai Pumpkin Soups/Simple
Per 100g | Calories 24
Protein 0.73 g | Carbs 3.8 g | Fat 0.64 g
Meijer - Soup at Hand Vegetable Beef
Per 100g | Calories 20
Protein 0.98 g | Carbs 3.3 g | Fat 0.33 g
Hannaford - Enriched MacAroni Product..
Per 100g | Calories 370
Protein 12.4 g | Carbs 72.3 g | Fat 1.8 g
Hannaford - Dinner Rolls Wheat
Per 100g | Calories 238
Protein 7.9 g | Carbs 47.6 g | Fat 2.6 g
Hannaford - Enriched Rolls Kaiser..
Per 100g | Calories 274
Protein 10 g | Carbs 51.1 g | Fat 3.1 g
Hannaford - Corn Crisp and Sweet
Per 100g | Calories 90
Protein 2.2 g | Carbs 19.1 g | Fat 0 g
