Hormel - Compleats Beef Stek Tips has a low-calorie, low-carb, average-fat and average-protein content.
The food contains 10.23g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 7.41 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Hormel - Compleats Beef Stek Tips has been given a composite ranking of 48, and in moderation.
Calories from Protein | 30% | |
Calories from Fat | 29% | |
Calories from Carbs | 41% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Iron | 0.63 mg | 3.5% | Mid 40% | Average |
Potassium | 0 mg | |||
Sodium | 335.1 mg | 14% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 10.2 g | 3.4% | Mid 40% | Average |
Dietary Fiber | 1.1 g | 4.2% | Mid 40% | Average |
Sugars | 1.1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 7.4 g | 14.8% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 3.2 g | 4.9% | Mid 40% | Average |
Saturated Fat | 1.4 g | 7.1% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 280 Calories from Fat 80
% Daily Value *
Total Fat 9 g 13.8%
Saturated Fat 4 g 20%
Trans Fat 0 g
Cholesterol 40 mg 13.3%
Sodium 950 mg 39.6%
Total Carbohydrates 29 g 9.7%
Dietary Fiber 3 g12%
Sugars 3 g
Protein 21 g 42%
Vitamin A Vitamin C
Calcium Iron 10%
*Based on a 2000 Calorie diet
Per 100g | Calories 176
Protein 31.7 g | Carbs 3.5 g | Fat 3.5 g
Per 100g | Calories 159
Protein 18.5 g | Carbs 0.88 g | Fat 7.9 g
Per 100g | Calories 101
Protein 6 g | Carbs 14.5 g | Fat 2 g
Per Serving | Calories 607
Protein 30.3 g | Carbs 5 g | Fat 51.5 g
Per 100g | Calories 95
Protein 8.5 g | Carbs 10.2 g | Fat 2.1 g
Per 100g | Calories 88
Protein 4.9 g | Carbs 11.6 g | Fat 2.5 g
Per 100g | Calories 138
Protein 6 g | Carbs 11.6 g | Fat 7.4 g
Per 100g | Calories 148
Protein 5.6 g | Carbs 8.8 g | Fat 9.9 g