Nestle - Coffee Mate - French Vanilla (powder) has a high-calorie, very high-carb, high-fat and low-protein content.
The food contains 75g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to French cuisine. Ideally consumed as a Beverage.
Based on the composite nutritive standing Nestle - Coffee Mate - French Vanilla (powder) has been given a composite ranking of 2, and sparingly.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 38% | |
| Calories from Carbs | 62% |
Why this is good for you
- No Cholesterol
- Very low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 125 mg | 5.2% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 75 g | 25% | Top 10% | Very High |
| Dietary Fiber | 0 g | |||
| Sugars | 58.3 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 20.8 g | 32.1% | Top 30% | High |
| Saturated Fat | 16.7 g | 83.3% | Top 10% | Very High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 60 Calories from Fat 23
% Daily Value *
Total Fat 2.5 g 3.8%
Saturated Fat 2 g 10%
Trans Fat
Cholesterol 0 mg
Sodium 15 mg 0.6%
Total Carbohydrates 9 g 3%
Dietary Fiber 0 g
Sugars 7 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Stonyfield - Organic French Vanilla..
Per 100g | Calories 75
Protein 4 g | Carbs 12.8 g | Fat 0.88 g
Valleta - French Vanilla Coffee Syrup
Per 100g | Calories 267
Protein 0 g | Carbs 60 g | Fat 0 g
Slim Fast - French Vanilla Shake..
Per 100g | Calories 68
Protein 3.1 g | Carbs 12.3 g | Fat 0.77 g
Denny's - Beverages - Cappuccino..
Per 100g | Calories 44
Protein 1.3 g | Carbs 12.3 g | Fat 0.88 g
Nestle - Chewy Spree Mixed Berry
Per 100g | Calories 357
Protein 0 g | Carbs 82.1 g | Fat 1.8 g
Nestle - Nestle Hot Cocoa Mix Fat..
Per 100g | Calories 22
Protein 0.88 g | Carbs 4.4 g | Fat 0 g
Nestle - Creamy Milk Chocolate..
Per 100g | Calories 83
Protein 4.3 g | Carbs 13.3 g | Fat 1.7 g
Nestle - Drumstick Ice Cream Cone -..
Per 100g | Calories 279
Protein 2.9 g | Carbs 32.1 g | Fat 15 g
