Nestle - Coffee Crisp Candy Bar has a very high-calorie, high-carb, high-fat and average-protein content.
The food contains 64g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 6 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the high fat content makes it unsuitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Nestle - Coffee Crisp Candy Bar has been given a composite ranking of 15, and sparingly.
Calories from Protein | 5% | |
Calories from Fat | 46% | |
Calories from Carbs | 50% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 120 mg | 12% | Top 30% | High |
Iron | 0.7 mg | 3.9% | Mid 40% | Average |
Sodium | 70 mg | 2.9% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 64 g | 21.3% | Top 30% | High |
Dietary Fiber | 0 g | |||
Sugars | 42 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 6 g | 12% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 26 g | 40% | Top 10% | Very High |
Saturated Fat | 8 g | 40% | Top 30% | High |
Serving size
Amount Per Serving
Calories 260 Calories from Fat 117
% Daily Value *
Total Fat 13 g 20%
Saturated Fat 4 g 20%
Trans Fat
Cholesterol 5 mg 1.7%
Sodium 35 mg 1.5%
Total Carbohydrates 32 g 10.7%
Dietary Fiber 0 g
Sugars 21 g
Protein 3 g 6%
Vitamin A Vitamin C
Calcium 6% Iron 1.9%
*Based on a 2000 Calorie diet
Per 100g | Calories 399
Protein 7 g | Carbs 68.1 g | Fat 14.1 g
Per 100g | Calories 406
Protein 3.6 g | Carbs 42.3 g | Fat 22.9 g
Per 100g | Calories 398
Protein 2.2 g | Carbs 73 g | Fat 13.3 g
Per 100g | Calories 370
Protein 2.6 g | Carbs 74.1 g | Fat 7.9 g
Per 100g | Calories 417
Protein 8.3 g | Carbs 70.8 g | Fat 12.5 g
Per 100g | Calories 383
Protein 8.5 g | Carbs 68.1 g | Fat 10.6 g
Per 100g | Calories 402
Protein 5 g | Carbs 70.4 g | Fat 12.6 g
Per 100g | Calories 523
Protein 5.5 g | Carbs 66.1 g | Fat 27.5 g