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Drake's Coffee Cakes with Cinnamon Streusel Topping - Nutrition Facts
14

Coffee Cakes with Cinnamon Streusel Topping

Drake's - Coffee Cakes with Cinnamon Streusel Topping has a high-calorie, high-carb, high-fat and average-protein content.

The food contains 61.54g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 4.62 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

It belongs to German cuisine. Ideally consumed as a Dessert.

Based on the composite nutritive standing Drake's - Coffee Cakes with Cinnamon Streusel Topping has been given a composite ranking of 14, and sparingly.

Calorie Breakdown

 Calories from Protein4%
 Calories from Fat39%
 Calories from Carbs57%

Why this is good for you

  • Low in Cholesterol

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium30.8 mg3.1%Mid 40%Average
Iron2.2 mg12.3%Top 30%High
Sodium307.7 mg12.8%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate61.5 g20.5%Top 30%High
Dietary Fiber1.5 g6.2%Mid 40%Average
Sugars33.8 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein4.6 g9.2%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat18.5 g28.4%Top 30%High
Saturated Fat3.8 g19.2%Top 30%High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 280 Calories from Fat 110

% Daily Value *

Total Fat 12 g 18.5%

Saturated Fat 2.5 g 12.5%

Trans Fat

Cholesterol 15 mg 5%

Sodium 200 mg 8.3%

Total Carbohydrates 40 g 13.3%

Dietary Fiber 1 g4%

Sugars 22 g

Protein 3 g 6%

Vitamin A Vitamin C

Calcium 2% Iron 8%

*Based on a 2000 Calorie diet

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