Navitas Naturals - Coconut Palm Sugar Certified Organic has a high-calorie, very high-carb, low-fat and low-protein content.
The food contains 100g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Navitas Naturals - Coconut Palm Sugar Certified Organic has been given a composite ranking of 7, and sparingly.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 100% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
- Very low in Sodium
Why this is bad for you
Vitamin Analysis
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 100 g | 33.3% | Top 10% | Very High |
| Dietary Fiber | 0 g | |||
| Sugars | 100 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g | |||
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 15 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 9 mg 0.4%
Total Carbohydrates 4 g 1.3%
Dietary Fiber 0 g
Sugars 4 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Essential Living Foods - Coconut..
Per 100g | Calories 370
Protein 0 g | Carbs 98.8 g | Fat 0 g
Grace - Coconut Water (no Sugar..
Per 100g | Calories 20
Protein 0 g | Carbs 3.9 g | Fat 0.45 g
Madhava - Coconut Sugar
Per 100g | Calories 375
Protein | Carbs 100 g | Fat
Coconut and Palm Sugar Syrup with..
Per Serving | Calories 710
Protein 6 g | Carbs 77 g | Fat 47 g
Navitas Naturals - Raw Cashew Nuts..
Per 100g | Calories 571
Protein 17.9 g | Carbs 32.1 g | Fat 42.9 g
Navitas Naturals - Citrus Chia..
Per 100g | Calories 429
Protein 7.1 g | Carbs 53.6 g | Fat 22.9 g
Navitas Naturals - Lucuma Powder..
Per 100g | Calories 400
Protein 6.7 g | Carbs 86.7 g | Fat 0 g
Navitas Naturals - Organic Freeze..
Per 100g | Calories 333
Protein 0 g | Carbs 86.7 g | Fat 0 g
