Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Coca Cola Coco-Cola Classic - Nutrition Facts and detailed Analysis
81

Coco-Cola Classic

Coca Cola - Coco-Cola Classic has a low-calorie, low-carb, low-fat and low-protein content.

The food contains 11.9g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.

On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 81, for Coca Cola - Coco-Cola Classic, and we advise that this food on a regular basis.

Calorie Breakdown

 Calories from Protein0%
 Calories from Fat0%
 Calories from Carbs100%

Why this is good for you

  • No Cholesterol
  • No Saturated Fat
  • Very low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium14.6 mg0.6%Bottom 30%Low

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate11.9 g4%Mid 40%Average
Dietary Fiber0 g
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0 g

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0 g
Saturated Fat0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 97 Calories from Fat 0

% Daily Value *

Total Fat 0 g

Saturated Fat 0 g

Trans Fat

Cholesterol 0 mg

Sodium 33 mg 1.4%

Total Carbohydrates 27 g 9%

Dietary Fiber 0 g

Sugars 0 g

Protein 0 g

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

42

Subway - 6 Inch Cold Cut Combo

Per 100g | Calories 164
Protein 8.4 g | Carbs 18.8 g | Fat 6.8 g

3

Bugles - Original Flavour

Per 100g | Calories 548
Protein 4.8 g | Carbs 59.5 g | Fat 31 g

36

Jersey Mike's Subs - #8 Club Mini On..

Per 100g | Calories 154
Protein 11.4 g | Carbs 12.3 g | Fat 6.1 g

11

Leche Condensada La Lechera

Per 100g | Calories 333
Protein 6.7 g | Carbs 56.7 g | Fat 8.3 g

16

Coca Cola - Coca-Cola Sprite Diet..

Per 100g | Calories 0
Protein 0 g | Carbs 0 g | Fat 0 g

16

Coca Cola - Sprite Zero

Per 100g | Calories 0
Protein 0 g | Carbs 0 g | Fat 0 g

16

Coca Cola - Vanilla Coke Soda

Per 100g | Calories 0
Protein 0 g | Carbs 0 g | Fat 0 g

82

Coca Cola - Coca-cola, Fountain

Per 100g | Calories 44
Protein 0 g | Carbs 11.9 g | Fat 0 g