McDonald's - Coca-Cola Classic (Medium) has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 9.74g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing McDonald's - Coca-Cola Classic (Medium) has been given a composite ranking of 68, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 9.7 g | 3.2% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 9.7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 210 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 15 mg 0.6%
Total Carbohydrates 58 g 19.3%
Dietary Fiber 0 g
Sugars 58 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 185
Protein 7.6 g | Carbs 2.24 g | Fat 15.8 g
Per 100g | Calories 269
Protein 11.8 g | Carbs 26.1 g | Fat 13.4 g
Per 100g | Calories 337
Protein | Carbs 35.3 g | Fat 20.1 g
Per 100g | Calories 199
Protein 10.3 g | Carbs 16.7 g | Fat 9.3 g
Per 100g | Calories 94
Protein 3.3 g | Carbs 17.5 g | Fat 0.97 g
Per 100g | Calories 31
Protein 1.3 g | Carbs 5.3 g | Fat 0.67 g
Per 100g | Calories 0
Protein 0 g | Carbs 0 g | Fat 0 g
Per 100g | Calories 306
Protein 5 g | Carbs 32.5 g | Fat 17.5 g