Davanni's Pizza - Club has a high-calorie, average-carb, high-fat and high-protein content.
The food contains 22g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 19 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 59, for Davanni's Pizza - Club, and we advise that this food in moderation.
Calories from Protein | 19% | |
Calories from Fat | 60% | |
Calories from Carbs | 22% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 992 mg | 41.3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 22 g | 7.3% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 19 g | 38% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 27 g | 41.5% | ||
Saturated Fat | 6 g | 30% |
Serving size
Amount Per Serving
Calories 400 Calories from Fat 243
% Daily Value *
Total Fat 27 g 41.5%
Saturated Fat 6 g 30%
Trans Fat
Cholesterol 44 mg 14.7%
Sodium 992 mg 41.3%
Total Carbohydrates 22 g 7.3%
Dietary Fiber 1 g4%
Sugars 4 g
Protein 19 g 38%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 287
Protein 14 g | Carbs 25.1 g | Fat 15.2 g
Per 100g | Calories 55
Protein 3.5 g | Carbs 4.6 g | Fat 2.9 g
Per 100g | Calories 512
Protein 0 g | Carbs 2.33 g | Fat 55.8 g
Per 100g | Calories 186
Protein 6.8 g | Carbs 26.1 g | Fat 5.6 g
Per 100g | Calories 144
Protein 0 g | Carbs 38 g | Fat 0 g
Per 100g | Calories 522
Protein 21 g | Carbs 28 g | Fat 37 g
Per 100g | Calories 383
Protein 31 g | Carbs 22 g | Fat 19 g