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Clemmy's Ice Cream Sugar Free , Vanilla Bean - Nutrition Facts
35

Clemmy's Ice Cream Sugar Free, Vanilla Bean

Clemmy's - Clemmy's Ice Cream Sugar Free, Vanilla Bean has a average-calorie, average-carb, average-fat and low-protein content.

The food contains 17.64g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.88 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 35, for Clemmy's - Clemmy's Ice Cream Sugar Free, Vanilla Bean, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein2%
 Calories from Fat54%
 Calories from Carbs44%

Why this is good for you

  • Very low in Sodium

Why this is bad for you

  • High in Cholesterol
  • Very high in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A440.9 IU8.8%Top 10%Very High
Vitamin C0 mg
Vitamin D0 IU
Vitamin E0 mg
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folic Acid0 mcg
Vitamin B120 mcg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium17.6 mg1.8%Mid 40%Average
Iron0 mg
Magnesium0 mg
Phosphorus0 mg
Potassium0 mg
Sodium26.5 mg1.1%Bottom 30%Low
Zinc0 mg
Copper0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate17.6 g5.9%Mid 40%Average
Dietary Fiber2.6 g10.6%Top 10%Very High
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0.88 g1.8%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat9.7 g14.9%Top 30%High
Saturated Fat6.2 g30.9%Top 10%Very High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 160 Calories from Fat 100

% Daily Value *

Total Fat 11 g 16.9%

Saturated Fat 7 g 35%

Trans Fat 0 g

Cholesterol 65 mg 21.7%

Sodium 30 mg 1.3%

Total Carbohydrates 20 g 6.7%

Dietary Fiber 3 g12%

Sugars 0 g

Protein 1 g 2%

Vitamin A 10% Vitamin C

Calcium 2% Iron

*Based on a 2000 Calorie diet

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Better Eats

Details
36

Clemmy's - Clemmy's Ice Cream Sugar..

Per 100g | Calories 141
Protein 0.88 g | Carbs 18.5 g | Fat 9.7 g

36

Clemmy's - Clemmy's Ice Cream Sugar..

Per 100g | Calories 150
Protein 1.8 g | Carbs 19.4 g | Fat 10.6 g

52

Clemmy's - Clemmy's Ice Cream Sugar..

Per 100g | Calories 106
Protein 0.88 g | Carbs 20.3 g | Fat 5.3 g

54

Clemmy's - Clemmy's Ice Cream Sugar..

Per 100g | Calories 150
Protein 0.88 g | Carbs 22.9 g | Fat 9.7 g

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Clemmy's - Clemmy's Ice Cream Sugar..

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Clemmy's - Clemmy's Ice Cream Sugar..

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Clemmy's - Clemmy's Ice Cream Sugar..

Per 100g | Calories 141
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Clemmy's - Clemmy's Ice Cream Sugar..

Per 100g | Calories 176
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