Pizza Pizza - Classic Wings (approx. 6) has a average-calorie, low-carb, high-fat and high-protein content.
The food contains 0.2g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 20 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Pizza Pizza - Classic Wings (approx. 6) has been given a composite ranking of 50, and in moderation.
Calories from Protein | 37% | |
Calories from Fat | 63% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 20 mg | 2% | Mid 40% | Average |
Iron | 0.7 mg | 3.9% | Mid 40% | Average |
Sodium | 59 mg | 2.5% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0.2 g | 0.07% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 20 g | 40% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 15 g | 23.1% | Top 30% | High |
Serving size
Amount Per Serving
Calories 422 Calories from Fat 270
% Daily Value *
Total Fat 30 g 46.2%
Saturated Fat
Trans Fat
Cholesterol 150 mg 50%
Sodium 118 mg 4.9%
Total Carbohydrates 0.4 g 0.13%
Dietary Fiber 0 g
Sugars 0 g
Protein 40 g 80%
Vitamin A Vitamin C 8%
Calcium 4% Iron 7.8%
*Based on a 2000 Calorie diet
Per 100g | Calories 257
Protein 16.4 g | Carbs 7.9 g | Fat 16.4 g
Per 100g | Calories 175
Protein 15 g | Carbs 2.66 g | Fat 11.7 g
Per 100g | Calories 236
Protein 14.3 g | Carbs 12.9 g | Fat 14.3 g
Per 100g | Calories 199
Protein 15.3 g | Carbs 8.5 g | Fat 10.7 g
Per 100g | Calories 400
Protein 3.3 g | Carbs 6.7 g | Fat 40 g
Per 100g | Calories 202
Protein 8.5 g | Carbs 27.9 g | Fat 6.5 g
Per 100g | Calories 45
Protein 0 g | Carbs 12 g | Fat 0 g
Per 100g | Calories 760
Protein 26 g | Carbs 64 g | Fat 45 g