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Classic Rhubarb Fool with Farm-Fresh Cream - Recipe and Nutrition Facts
20

Classic Rhubarb Fool with Farm-Fresh Cream Recipe

Classic Rhubarb Fool with Farm-Fresh Cream has a very high-calorie, average-carb, very high-fat and average-protein content. It is a good source of Vitamin A.

The food contains 40g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

It belongs to English cuisine.

Based on the composite nutritive standing Classic Rhubarb Fool with Farm-Fresh Cream has been given a composite ranking of 20, and sparingly.

Calorie Breakdown

 Calories from Protein2%
 Calories from Fat70%
 Calories from Carbs28%

Why this is good for you

  • Very high in Vitamin A
  • Very low in Sodium

Why this is bad for you

  • Very high in Cholesterol
  • Very high in Saturated Fat

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A1750 IU35%
Vitamin C6 mg10%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium150 mg15%
Iron0 mg
Potassium250 mg7.1%
Sodium50 mg2.1%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate40 g13.3%
Dietary Fiber1 g4%
Sugars34 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein3 g6%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat44 g67.7%
Saturated Fat28 g140%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 560 Calories from Fat 400

% Daily Value *

Total Fat 44 g 67.7%

Saturated Fat 28 g 140%

Trans Fat

Cholesterol 165 mg 55%

Sodium 50 mg 2.1%

Total Carbohydrates 40 g 13.3%

Dietary Fiber 1 g4%

Sugars 34 g

Protein 3 g 6%

Vitamin A 35% Vitamin C 10%

Calcium 15% Iron

*Based on a 2000 Calorie diet

Source: http://www.marthastewart.com/recipe/rhubarb-fool1 Embed Table:

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