Classic Orange Angel Food Cake has a average-calorie, average-carb, low-fat and average-protein content.
The food contains 35g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the low fat content makes it suitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Classic Orange Angel Food Cake has been given a composite ranking of 43, and in moderation.
Calories from Protein | 13% | |
Calories from Fat | 0% | |
Calories from Carbs | 88% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 35 g | 11.7% | ||
Dietary Fiber | 0 g | |||
Sugars | 26 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 5 g | 10% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 160 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 105 mg 4.4%
Total Carbohydrates 35 g 11.7%
Dietary Fiber 0 g
Sugars 26 g
Protein 5 g 10%
Vitamin A Vitamin C 4%
Calcium 2% Iron 6%
*Based on a 2000 Calorie diet
Per Serving | Calories 200
Protein 6 g | Carbs 44 g | Fat 0 g
Per Serving | Calories 120
Protein 5 g | Carbs 26 g | Fat 0 g
Per Serving | Calories 310
Protein 4 g | Carbs 62 g | Fat 5 g
Per Serving | Calories 230
Protein 6 g | Carbs 43 g | Fat 3.5 g
Per Serving | Calories 560
Protein 5 g | Carbs 52 g | Fat 37 g
Per Serving | Calories 290
Protein 6 g | Carbs 40 g | Fat 13 g
Per Serving | Calories 340
Protein 6 g | Carbs 50 g | Fat 15 g
Per Serving | Calories 380
Protein 6 g | Carbs 52 g | Fat 18 g