Famous Dave's - Citrus Grilled Salmon has a high-calorie, average-carb, high-fat and high-protein content.
With 21.75 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 8, for Famous Dave's - Citrus Grilled Salmon, and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 24% | |
| Calories from Fat | 34% | |
| Calories from Carbs | 42% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- High in Cholesterol
- High in Saturated Fat
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 1040.6 mg | 43.4% | Top 10% | Very High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 38.2 g | 12.7% | Mid 40% | Average |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 21.8 g | 43.5% | Top 10% | Very High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 13.5 g | 20.8% | Top 30% | High |
| Saturated Fat | 2.9 g | 14.7% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 600 Calories from Fat 207
% Daily Value *
Total Fat 23 g 35.4%
Saturated Fat 5 g 25%
Trans Fat
Cholesterol 90 mg 30%
Sodium 1770 mg 73.8%
Total Carbohydrates 65 g 21.7%
Dietary Fiber
Sugars
Protein 37 g 74%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Sea Choice - Citrus Herb Salmon
Per 100g | Calories 90
Protein 11.9 g | Carbs 2.86 g | Fat 3.3 g
Montana's Cookhouse - Citrus & Sesame..
Per 100g | Calories 232
Protein 21.8 g | Carbs 10.9 g | Fat 10.5 g
Mimi's Cafe - Petite Citrus Salmon
Per 100g | Calories 89
Protein 6 g | Carbs 7.1 g | Fat 4.1 g
Citrus Salmon in Parchment
Per Serving | Calories 273
Protein 23.7 g | Carbs 10.2 g | Fat 16.1 g
Famous Dave's - Rib Tips
Per 100g | Calories 306
Protein 24.7 g | Carbs 0 g | Fat 24.7 g
Famous Dave's - Rich & Sassy BBQ..
Per 100g | Calories 162
Protein 0 g | Carbs 40.5 g | Fat 0 g
Famous Dave's - Famous Fries
Per 100g | Calories 224
Protein 3.5 g | Carbs 31.8 g | Fat 10 g
Famous Dave's - Garlic Red Skin..
Per 100g | Calories 79
Protein 1.8 g | Carbs 11.5 g | Fat 3.1 g
