Cinnamon Snickerdoodles has a average-calorie, average-carb, average-fat and low-protein content.
The food contains 18g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 1.4 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 7, for Cinnamon Snickerdoodles, and we advise that this food sparingly.
Calories from Protein | 5% | |
Calories from Fat | 37% | |
Calories from Carbs | 58% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 776.3 mg | 32.3% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 94.7 g | 31.6% | Top 10% | Very High |
Dietary Fiber | 1.6 g | 6.3% | Mid 40% | Average |
Sugars | 54.7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 7.4 g | 14.7% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 26.8 g | 41.3% | Top 10% | Very High |
Saturated Fat | 4.2 g | 21.1% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 124 Calories from Fat 46
% Daily Value *
Total Fat 5.1 g 7.8%
Saturated Fat 0.8 g 4%
Trans Fat
Cholesterol 18 mg 6%
Sodium 147.5 mg 6.1%
Total Carbohydrates 18 g 6%
Dietary Fiber 0.3 g1.2%
Sugars 10.4 g
Protein 1.4 g 2.8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 516
Protein 4.9 g | Carbs 50 g | Fat 33.8 g
Per Serving | Calories 121
Protein 2.2 g | Carbs 21.4 g | Fat 3.4 g
Per Serving | Calories 420
Protein 9.9 g | Carbs 45.6 g | Fat 23.7 g
Per Serving | Calories 189
Protein 1.9 g | Carbs 11.4 g | Fat 10.5 g
Per Serving | Calories 394
Protein 5.3 g | Carbs 40.6 g | Fat 23.8 g
Per Serving | Calories 379
Protein 4.7 g | Carbs 48.8 g | Fat 19 g
Per Serving | Calories 143
Protein 3.2 g | Carbs 23.9 g | Fat 4 g
Per Serving | Calories 162
Protein 6.2 g | Carbs 8.8 g | Fat 6.6 g