Hoss's Family Steak And Sea House - Cinnamon Granola has a average-calorie, low-carb, low-fat and average-protein content.
With 7.05 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Hoss's Family Steak And Sea House - Cinnamon Granola has been given a composite ranking of 85, and on a regular basis.
Calories from Protein | 33% | |
Calories from Fat | 0% | |
Calories from Carbs | 67% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 7.1 mg | 0.3% | Bottom 10% | Very Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 14.1 g | 4.7% | Mid 40% | Average |
Dietary Fiber | 7.1 g | 28.2% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 7.1 g | 14.1% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g |
Serving size
Amount Per Serving
Calories 8 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat
Trans Fat
Cholesterol
Sodium 0.5 mg 0.02%
Total Carbohydrates 1 g 0.3%
Dietary Fiber 0.5 g2%
Sugars
Protein 0.5 g 1%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 304
Protein 10.1 g | Carbs 61.3 g | Fat 3.9 g
Per Serving | Calories 89
Protein 1.2 g | Carbs 13.9 g | Fat 4 g
Per 100g | Calories 400
Protein 9.1 g | Carbs 78.2 g | Fat 8.2 g
Per Serving | Calories 488
Protein 7.8 g | Carbs 48.8 g | Fat 30.9 g
Per 100g | Calories 84
Protein 3.7 g | Carbs 8.3 g | Fat 4 g
Per 100g | Calories 15
Protein 0.5 g | Carbs 3.5 g | Fat 0.5 g
Per 100g | Calories 275
Protein 5.6 g | Carbs 28.9 g | Fat 14.8 g
Per 100g | Calories 203
Protein 18.9 g | Carbs 0.09 g | Fat 13.4 g