Cilantro Lime Cream Sauce
Cilantro Lime Cream Sauce has a average-calorie, low-carb, average-fat and low-protein content.
The food contains 6.35g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.31 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Cilantro Lime Cream Sauce has been given a composite ranking of 51, and in moderation.
Calorie Breakdown
| Calories from Protein | 6% | |
| Calories from Fat | 76% | |
| Calories from Carbs | 18% |
Why this is good for you
- Low in Cholesterol
- Very low in Saturated Fat
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 313.5 mg | 13.1% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 6.3 g | 2.1% | Bottom 30% | Low |
| Dietary Fiber | 1.2 g | 4.6% | Mid 40% | Average |
| Sugars | 0.8 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 2.3 g | 4.6% | Bottom 30% | Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 12.1 g | 18.6% | Top 30% | High |
| Saturated Fat | 0.58 g | 2.9% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 70 Calories from Fat 57
% Daily Value *
Total Fat 6.3 g 9.7%
Saturated Fat 0.3 g 1.5%
Trans Fat
Cholesterol 13 mg 4.3%
Sodium 163 mg 6.8%
Total Carbohydrates 3.3 g 1.1%
Dietary Fiber 0.6 g2.4%
Sugars 0.4 g
Protein 1.2 g 2.4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
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Per Serving | Calories 230
Protein 5 g | Carbs 7.1 g | Fat 20.5 g
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Per Serving | Calories 152
Protein 0.5 g | Carbs 1.2 g | Fat 16.4 g
