Campbell's Chunky - Chunky Steak And Potato With Mushrooms has a low-calorie, low-carb, low-fat and average-protein content.
The food contains 8.8g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 4 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Campbell's Chunky - Chunky Steak And Potato With Mushrooms has been given a composite ranking of 72, and in moderation.
Calories from Protein | 27% | |
Calories from Fat | 15% | |
Calories from Carbs | 58% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 356 mg | 14.8% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 8.8 g | 2.9% | Mid 40% | Average |
Dietary Fiber | 2 g | 8% | Top 30% | High |
Sugars | 0.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4 g | 8% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1 g | 1.5% | Bottom 30% | Low |
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 150 Calories from Fat 23
% Daily Value *
Total Fat 2.5 g 3.8%
Saturated Fat 0 g
Trans Fat
Cholesterol 15 mg 5%
Sodium 890 mg 37.1%
Total Carbohydrates 22 g 7.3%
Dietary Fiber 5 g20%
Sugars 1 g
Protein 10 g 20%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 149
Protein 3.4 g | Carbs 15.3 g | Fat 8 g
Per 100g | Calories 171
Protein 8.6 g | Carbs 15.3 g | Fat 8.8 g
Per 100g | Calories 151
Protein 2.4 g | Carbs 20.5 g | Fat 6.8 g
Per 100g | Calories 270
Protein 16.3 g | Carbs 10.1 g | Fat 18.1 g
Per 100g | Calories 54
Protein 4.2 g | Carbs 7.5 g | Fat 0.83 g
Per 100g | Calories 71
Protein 4.2 g | Carbs 10.8 g | Fat 1 g
Per 100g | Calories 50
Protein 3.3 g | Carbs 7.5 g | Fat 0.63 g
Per 100g | Calories 56
Protein 3.6 g | Carbs 8.4 g | Fat 0.8 g