Good Food 101 Recipes - Chunky Fish Chowder has a high-calorie, high-carb, average-fat and very high-protein content.
With 36 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
Ideally consumed as a Soup.
Based on the composite nutritive standing Good Food 101 Recipes - Chunky Fish Chowder has been given a composite ranking of 64, and in moderation.
Calorie Breakdown
| Calories from Protein | 33% | |
| Calories from Fat | 14% | |
| Calories from Carbs | 52% |
Why this is good for you
- Very high in Protein
Why this is bad for you
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 57 g | 19% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 36 g | 72% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 7 g | 10.8% | ||
| Saturated Fat | 3 g | 15% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 417 Calories from Fat 63
% Daily Value *
Total Fat 7 g 10.8%
Saturated Fat 3 g 15%
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 57 g 19%
Dietary Fiber
Sugars
Protein 36 g 72%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
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