Campbell's Chunky - Chunky Beef With Country Vegetables has a low-calorie, low-carb, low-fat and average-protein content.
The food contains 7.5g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.33 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 50, for Campbell's Chunky - Chunky Beef With Country Vegetables, and we advise that this food in moderation.
Calories from Protein | 24% | |
Calories from Fat | 21% | |
Calories from Carbs | 55% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 383.3 mg | 16% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 7.5 g | 2.5% | Mid 40% | Average |
Dietary Fiber | 1.3 g | 5% | Mid 40% | Average |
Sugars | 1.7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3.3 g | 6.7% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1.3 g | 1.9% | Mid 40% | Average |
Saturated Fat | 0.42 g | 2.1% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 130 Calories from Fat 27
% Daily Value *
Total Fat 3 g 4.6%
Saturated Fat 1 g 5%
Trans Fat
Cholesterol 15 mg 5%
Sodium 920 mg 38.3%
Total Carbohydrates 18 g 6%
Dietary Fiber 3 g12%
Sugars 4 g
Protein 8 g 16%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 47
Protein 6.1 g | Carbs 2 g | Fat 1.7 g
Per 100g | Calories 60
Protein 7 g | Carbs 0.15 g | Fat 2.9 g
Per 100g | Calories 247
Protein 35.3 g | Carbs 24.7 g | Fat 3.5 g
Per 100g | Calories 109
Protein 4.4 g | Carbs 16.8 g | Fat 2.6 g
Per 100g | Calories 75
Protein 3.8 g | Carbs 7.9 g | Fat 2.9 g
Per 100g | Calories 75
Protein 2.6 g | Carbs 8.6 g | Fat 4.9 g
Per 100g | Calories 76
Protein 4.4 g | Carbs 12.8 g | Fat 0.6 g
Per 100g | Calories 57
Protein 3.3 g | Carbs 8.6 g | Fat 1 g