Jewel - Chunk White Chicken has a average-calorie, low-carb, low-fat and very high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 26.46 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Jewel - Chunk White Chicken has been given a composite ranking of 43, and in moderation.
Calories from Protein | 87% | |
Calories from Fat | 13% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 317.5 mg | 13.2% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0 g | |||
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 26.5 g | 52.9% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1.8 g | 2.7% | Mid 40% | Average |
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 70 Calories from Fat 9
% Daily Value *
Total Fat 1 g 1.5%
Saturated Fat 0 g
Trans Fat
Cholesterol 25 mg 8.3%
Sodium 180 mg 7.5%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 15 g 30%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 218
Protein 7.6 g | Carbs 32.9 g | Fat 5.9 g
Per 100g | Calories 165
Protein 18.3 g | Carbs 11.5 g | Fat 5.1 g
Per 100g | Calories 206
Protein 26.2 g | Carbs 0.79 g | Fat 9.5 g
Per 100g | Calories 115
Protein 24.7 g | Carbs 0 g | Fat 1.8 g
Per 100g | Calories 271
Protein 10.6 g | Carbs 57.6 g | Fat 1.2 g
Per 100g | Calories 35
Protein 1.2 g | Carbs 4.7 g | Fat 0 g
Per 100g | Calories 368
Protein 21.1 g | Carbs 0 g | Fat 31.6 g
Per 100g | Calories 314
Protein 5.7 g | Carbs 47.6 g | Fat 11.4 g