Chuck E. Cheese's - Chuck E. Cheese's Pizza Fries has a high-calorie, high-carb, high-fat and high-protein content. It is a good source of Vitamin A.
The food contains 56.44g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 10.58 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Chuck E. Cheese's - Chuck E. Cheese's Pizza Fries has been given a composite ranking of 26, and in moderation.
Calories from Protein | 9% | |
Calories from Fat | 45% | |
Calories from Carbs | 46% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 1411 IU | 28.2% | Top 30% | High |
Vitamin C | 7.1 mg | 11.8% | Top 30% | High |
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 3.5 mg | 19.6% | Top 10% | Very High |
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 335.1 mg | 14% | Mid 40% | Average |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 56.4 g | 18.8% | Mid 40% | Average |
Dietary Fiber | 3.5 g | 14.1% | Top 30% | High |
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 10.6 g | 21.2% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 24.7 g | 38% | Top 30% | High |
Saturated Fat | 7.1 g | 35.3% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 140 Calories from Fat 60
% Daily Value *
Total Fat 7 g 10.8%
Saturated Fat 2 g 10%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 95 mg 4%
Total Carbohydrates 16 g 5.3%
Dietary Fiber 1 g4%
Sugars 0 g
Protein 3 g 6%
Vitamin A 8% Vitamin C 3.3%
Calcium Iron 5.6%
*Based on a 2000 Calorie diet
Per 100g | Calories 459
Protein 10.6 g | Carbs 56.4 g | Fat 21.2 g
Per 100g | Calories 494
Protein 7.1 g | Carbs 52.9 g | Fat 28.2 g
Per 100g | Calories 529
Protein 7.1 g | Carbs 52.9 g | Fat 35.3 g
Per 100g | Calories 470
Protein 6.7 g | Carbs 60.5 g | Fat 23.5 g
Per 100g | Calories 192
Protein 1.9 g | Carbs 23 g | Fat 8.6 g
Per 100g | Calories 440
Protein 7.3 g | Carbs 58.6 g | Fat 18.3 g
Per 100g | Calories 49
Protein 0.71 g | Carbs 6.3 g | Fat 2.5 g
Per 100g | Calories 353
Protein 12.8 g | Carbs 73.8 g | Fat 4.8 g
Per 100g | Calories 459
Protein 10.6 g | Carbs 56.4 g | Fat 21.2 g
Per 100g | Calories 494
Protein 10.6 g | Carbs 56.4 g | Fat 24.7 g
Per 100g | Calories 326
Protein 12.3 g | Carbs 45 g | Fat 10.6 g
Per 100g | Calories 300
Protein 0 g | Carbs 6.7 g | Fat 30 g