Chuck Blade Steaks with Herb Wine Sauce Recipe
Chuck Blade Steaks with Herb Wine Sauce has a average-calorie, low-carb, average-fat and low-protein content.
The food contains 5g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 19, for Chuck Blade Steaks with Herb Wine Sauce, and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 84% | |
| Calories from Carbs | 16% |
Why this is good for you
Why this is bad for you
- High in Saturated Fat
- High in Sodium
Vitamin Analysis
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 5 g | 1.7% | ||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 12 g | 18.5% | ||
| Saturated Fat | 6 g | 30% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 150 Calories from Fat 110
% Daily Value *
Total Fat 12 g 18.5%
Saturated Fat 6 g 30%
Trans Fat
Cholesterol 25 mg 8.3%
Sodium 590 mg 24.6%
Total Carbohydrates 5 g 1.7%
Dietary Fiber 0 g
Sugars 0 g
Protein 0 g
Vitamin A 15% Vitamin C 10%
Calcium 2% Iron 4%
*Based on a 2000 Calorie diet
Related Searches
Blade Steaks with Lemon Herb Sauce
Per Serving | Calories 400
Protein 36 g | Carbs 2 g | Fat 27 g
One-Pot Clambake
Per Serving | Calories 840
Protein 53 g | Carbs 70 g | Fat 38 g
Creamy Turkey Cleanup
Per Serving | Calories 300
Protein 24 g | Carbs 36 g | Fat 6 g
Spaghetti Ham Toss
Per Serving | Calories 700
Protein 42 g | Carbs 64 g | Fat 30 g
Maple-Pecan Pork Chops
Per Serving | Calories 280
Protein 2 g | Carbs 33 g | Fat 17 g
