Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Christmas Truffles - Recipe and Nutrition Facts
8

Christmas Truffles Recipe

Christmas Truffles has a low-calorie, low-carb, low-fat and low-protein content.

The food contains 1.3g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake.

Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Dessert.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 8, for Christmas Truffles, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein0%
 Calories from Fat41%
 Calories from Carbs59%

Why this is good for you

  • Very low in Cholesterol
  • Very low in Saturated Fat
  • Very low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietHIGH

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium60 mg2.5%Bottom 30%Low

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate65 g21.7%Top 10%Very High
Dietary Fiber0 g
Sugars65 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0 g

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat20 g30.8%Top 30%High
Saturated Fat10 g50%Top 10%Very High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 12 Calories from Fat 4

% Daily Value *

Total Fat 0.4 g 0.62%

Saturated Fat 0.2 g 1%

Trans Fat

Cholesterol 0.2 mg 0.07%

Sodium 1.2 mg 0.1%

Total Carbohydrates 1.3 g 0.4%

Dietary Fiber 0 g

Sugars 1.3 g

Protein 0 g

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.food.com/recipe/christmas-truffles-182365 Embed Table:

Related Searches

2

Hazelnut-Chocolate Truffles

Per Serving | Calories 487
Protein 6.1 g | Carbs 20.6 g | Fat 45.6 g

16

Marshmallow Truffles 1

Per Serving | Calories 469
Protein 3.8 g | Carbs 68.8 g | Fat 20.9 g

46

Three Step Truffles

Per Serving | Calories 226
Protein 3.3 g | Carbs 27.4 g | Fat 11.9 g

4

Truffle Squares

Per Serving | Calories 353
Protein 3.1 g | Carbs 28.6 g | Fat 27.7 g

1

Whole Wheat Cocoa Candy Cookies

Per Serving | Calories 455
Protein 6.1 g | Carbs 48.9 g | Fat 27.7 g

61

Fruit-Filled Thumbprint Cookies 1

Per Serving | Calories 71
Protein 0.81 g | Carbs 5.1 g | Fat 5.5 g

8

Low Carb Atkins Friendly Cheese Cake

Per Serving | Calories 284
Protein 5.9 g | Carbs 5.4 g | Fat 26.9 g

56

Oatmeal Cookies (Without the Sugar)

Per Serving | Calories 346
Protein 6.5 g | Carbs 50.4 g | Fat 13.8 g