Christmas Snowballs has a average-calorie, average-carb, average-fat and low-protein content.
The food contains 21.5g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.4 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Christmas Snowballs has been given a composite ranking of 59, and in moderation.
Calories from Protein | 5% | |
Calories from Fat | 24% | |
Calories from Carbs | 71% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 5.6 mg | 0.2% | Bottom 10% | Very Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 1.41 g | 0.5% | Bottom 10% | Very Low |
Dietary Fiber | 0 g | |||
Sugars | 1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.09 g | 0.18% | Bottom 10% | Very Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.22 g | 0.33% | Bottom 10% | Very Low |
Saturated Fat | 0.12 g | 0.59% | Bottom 30% | Low |
Serving size
Amount Per Serving
Calories 119 Calories from Fat 30
% Daily Value *
Total Fat 3.3 g 5.1%
Saturated Fat 1.8 g 9%
Trans Fat
Cholesterol 8.4 mg 2.8%
Sodium 85.1 mg 3.5%
Total Carbohydrates 21.5 g 7.2%
Dietary Fiber 0 g
Sugars 15.6 g
Protein 1.4 g 2.8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 205
Protein 4.8 g | Carbs 37.4 g | Fat 3.7 g
Per Serving | Calories 262
Protein 7.3 g | Carbs 49 g | Fat 3.5 g
Per Serving | Calories 239
Protein 12.6 g | Carbs 6.8 g | Fat 18.1 g
Per Serving | Calories 345
Protein 2.5 g | Carbs 54.6 g | Fat 14 g
Per Serving | Calories 373
Protein 4.4 g | Carbs 56.6 g | Fat 14.7 g
Per Serving | Calories 402
Protein 6.2 g | Carbs 62.3 g | Fat 15.4 g
Per Serving | Calories 519
Protein 0 g | Carbs 94.8 g | Fat 9 g
Per Serving | Calories 394
Protein 3.8 g | Carbs 58.9 g | Fat 17.4 g