Tesco - Chorizo Pamplona Piccante Slices has a high-calorie, low-carb, very high-fat and high-protein content.
The food contains 3g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 20 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Spanish cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 10, for Tesco - Chorizo Pamplona Piccante Slices, and we advise that this food sparingly.
Calories from Protein | 21% | |
Calories from Fat | 76% | |
Calories from Carbs | 3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 150 mg | 6.3% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 3 g | 1% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 20 g | 40% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 33 g | 50.8% | Top 10% | Very High |
Saturated Fat | 12.2 g | 61% | Top 10% | Very High |
Serving size
Amount Per Serving
Calories 20 Calories from Fat 15
% Daily Value *
Total Fat 1.7 g 2.5%
Saturated Fat 0.61 g 3.1%
Trans Fat
Cholesterol 0 mg
Sodium 7.5 mg 0.3%
Total Carbohydrates 0.15 g 0.05%
Dietary Fiber 0 g
Sugars 0.1 g
Protein 1 g 2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 353
Protein 14.1 g | Carbs 63.5 g | Fat 3.5 g
Per 100g | Calories 77
Protein 0 g | Carbs 23.1 g | Fat 0 g
Per 100g | Calories 282
Protein 0 g | Carbs 71.8 g | Fat 0 g
Per 100g | Calories 75
Protein 2.7 g | Carbs 12 g | Fat 1.5 g
Per 100g | Calories 275
Protein 8.5 g | Carbs 25.5 g | Fat 15 g
Per 100g | Calories 159
Protein 5.5 g | Carbs 32.2 g | Fat 0.65 g
Per 100g | Calories 355
Protein 15.1 g | Carbs 68.8 g | Fat 1.8 g
Per 100g | Calories 219
Protein 12 g | Carbs 15 g | Fat 12 g